this post is not about my bike
Posted in a better me, the food category on 05/20/2009 11:05 am by BeccaJust had to issue fair warning. In fact, this post should actually be in my BFF’s blog. So just pretend it’s a guest blog on her site. But it’s here instead. So I guess that means I am guest blogging on my own blog. Yeah, you read that right.
I am hoping that if I put this in writing, maybe I’ll make a genuine effort.
Somehow, in all of my bike-riding glory, I made it up in my head that I don’t have to eat right. I do this all the time. When I was swimming twice a week, those were the days I was allowed to indulge. For some reason in my head it’s always either exercise or eating right. Never both and I have no idea why.
Overall I am a generally healthy eater. Lots of fruits and vegetables, lean protein like fish or chicken, etc. etc. When family comes to town, it’s license to eat like shit. In fact, family gatherings of all kinds tend to revolve around food. I don’t think all families are like this, but mine definitely is. Not that this is a bad thing.
So, after talapia tacos on Thursday night (a la me, so they were pretty healthy); Bully’s on Friday night; burgers, brats, pasta salad, cookies, beer and various other BBQ staples on Saturday; Nu Yalk Pizza on Sunday night; Panda Express on Monday night; and Capriotti’s [insert Homer-Simpson-drooling-over-food sound byte here] last night, I feel like I should be eating salads for every meal for at least two weeks.
But I know I won’t do that. There is some kind of “well I have already screwed up for the week” mentality which keeps me eating that way for several days. And yes, I am VERY aware of the shocking amount of junk food I just described.
Somehow the days always start off well. Breakfast is easy: honey bunches of oats with light soy milk and a banana or some combo of fruit and fat free yogurt.
Lunch is easy most of the time, too. A Lean Cuisine and some carrots or bell pepper. Unless someone mentions lunch out. It’s dinner that gets me in trouble. I am weak. Boyfriend mentions [insert terribly high-calorie fast food here] and I’m all over it.
Just need to get it through my head that my three miles a day on the bike is NOT a substitute for working out! Don’t get me wrong. I am thrilled with myself for riding to work all the time (rode three days in a row and it’s not even Bike to Work Week anymore) and totally loving it! But that should not give me permission to eat whatever I want. And from this point forward I need to have the will power to keep that in my mind. We’re cooking dinner tonight, dammit.
The worst part: I actually really like healthy food. Vegetables taste GREAT! Fruit is like one of my favorite things to eat. IT SHOULD NOT BE THIS HARD.
I’m going to an Aces game tomorrow night (yes, my first) where I will probably have a hot dog and a copious amount of beer. I will plan for it. I will not make that let me eat junk today. Already had my healthy breakfast and have a Lean Cuisine in the freezer for lunch. I can do this. I can be someone who eats right and has an active lifestyle at the same time.















