I have some exciting news! I've taken the first few steps on my journey toward a healthier, happier me with the help of essential oils. At first, I bought the product just to try it, thinking that I might get some use out of the starter kit without ever joining the business side of things. … Continue reading check out my new business
https://open.spotify.com/episode/2iDlZ4FqhISUuBR1YE1Uqv?si=786x8v5oSA6RFfMDjcriVA If you know me, you know how much my mom means to me. The way she handled my mental illness is why I'm standing here today. Please consider giving this a listen if you or a loved one has been going through it. This would be great for parents looking for guidance!
Before I get started, however, I want to dedicate this post to someone I've never met before but who has nevertheless changed my life forever. I want to honor the memory of Lee MacMillan, a "van life" social media influencer whose travel vlogs I've watched for years. She actually ended up moving to Santa Barbara, … Continue reading mental health awareness month challenge
I feel uneasy writing or posting things that aren't centered around this basic fact: black Americans are being disproportionately broken by the way things are. I am not going to pretend like I know anything about the real impact the events of recent history have made on my fellow countrymen. I am uncomfortably but undoubtedly … Continue reading Daunte Wright and my thesis on American race relations
As always, I need some guidance moving forward with this blog. I am immensely proud of the work I've published so far and the strides I've made thanks to this most therapeutic of practices, but I want to continue to excite and engage my readership. Feel free to suggest anything!
I've somehow found myself in the very fortunate position of being someone to whom people reach out for advice every once in a while, and I want to take on that role as humbly and responsibly as possible. I've received a great deal of anonymous comments from readers, ranging from the kindest thanks to the … Continue reading please seek professional help if you are hurting (or maybe if you’re not)
So I know this may seem awkward to publicly write about or to willingly draw attention to , but it’s another topic that I think could do some people a lot of good if it were destigmatized. Is that a word? I hope so. Anyway, I suddenly and unexpectedly had to learn at 22 that … Continue reading some very random skincare tips from an adult acne pro
I want to be honest -- right now I feel lost. I know that being in recovery isn't a straight line upward, that there are dips and curves along the way. I know that life isn't always easy. I just didn't expect to feel this sense of sadness and confusion again this year, a year … Continue reading feeling lost
I did a thing. These first two episodes are short and a bit all over the place, but hey I’m learning! I’ll get better. I would love to have friends guest host with me from time to time and to talk about some really interesting stuff. The link will be below if you’d like to … Continue reading …i started a podcast
As I round out my second victory lap of undergrad, I have become very acclimatized to generalized, constant anxiety. I was diagnosed with an anxiety disorder in 2018 after battling it for a few years without any type of outside aid, and it had reached a point of being crippling. I was unable to leave … Continue reading easy ways that i self-soothe
Someone in my family is trying to start his or her own small business. I know many people are trying to do the same, but this person is committed to creating a company that would help the surrounding community by employing people who are in need of work who may not be able to find … Continue reading please help me help someone i love