mental health awareness month challenge
anxiety
mental health awareness month challenge
Before I get started, however, I want to dedicate this post to someone I've never met before but who has nevertheless changed my life forever. I want to honor the memory of Lee MacMillan, a "van life" social media influencer whose travel vlogs I've watched for years. She actually ended up moving to Santa Barbara, … Continue reading mental health awareness month challenge
easy ways that i self-soothe
As I round out my second victory lap of undergrad, I have become very acclimatized to generalized, constant anxiety. I was diagnosed with an anxiety disorder in 2018 after battling it for a few years without any type of outside aid, and it had reached a point of being crippling. I was unable to leave … Continue reading easy ways that i self-soothe
12 things i’ve learned and 12 things i haven’t at 24
Holy moly I'm 24! What?? That's hard for me to fathom. This is the age a younger me would have dreamed to be engaged. I would not have ever thought I'd be in undergrad still, but hey, I actually like myself these days...which is pretty cool. I'm lucky to go to bed proud of myself … Continue reading 12 things i’ve learned and 12 things i haven’t at 24
what I learned from my time in the psych ward
I want to open with a shoutout to my good pals that started a fundraising website for the American Foundation for Suicide Prevention. They're currently selling shirts and offering other ways to donate! I'll link them here, please check them out 🙂 This topic is tricky. I hope it sounds intriguing, because being hospitalized for … Continue reading what I learned from my time in the psych ward
Protected: something I wrote immediately pre-psychosis
There is no excerpt because this is a protected post.
