my favorite podcast i’ve done maybe

https://open.spotify.com/episode/2iDlZ4FqhISUuBR1YE1Uqv?si=786x8v5oSA6RFfMDjcriVA If you know me, you know how much my mom means to me. The way she handled my mental illness is why I'm standing here today. Please consider giving this a listen if you or a loved one has been going through it. This would be great for parents looking for guidance!

please seek professional help if you are hurting (or maybe if you’re not)

I've somehow found myself in the very fortunate position of being someone to whom people reach out for advice every once in a while, and I want to take on that role as humbly and responsibly as possible. I've received a great deal of anonymous comments from readers, ranging from the kindest thanks to the … Continue reading please seek professional help if you are hurting (or maybe if you’re not)

nature talk

Historically, I haven't been one to pursue outdoor activities. I'm much more of a be-stationary-in-one-place-for-hours-on-end type gal. I love reading a good book and drinking good coffee. I'm a student, so I'm required to be indoors doing work for the majority of my life. It wasn't until fall of 2020 that I realized how restorative … Continue reading nature talk