listen here!

https://open.spotify.com/episode/5OSGPgv6XT8N0t1ib025oy?si=PFOw4eIuQlGFyC-DlX0yxQ If you've got a drive to make or simply some time to kill, why don't you spend it with my good friend Lee Carl and me? We disagree on a lot, but it doesn't ever stop us from having a good time and great conversation. Here we cover our mental health maintenance routines (up … Continue reading listen here!

for those of you who have considered unfriending me this past year

I recognize that I am a political crusader type on social media. I realize that many of you (probably white males in particular) roll your eyes when you see that yet another stress-inducing and condescending Ethel post is rolling in. I know the feeling when news is the last thing you want to see on … Continue reading for those of you who have considered unfriending me this past year