constructing perfect moments

I’m just going to get into it. You’ll get it shortly. summer stormy afternoon, potentially after a pool day read: Happy Hour by Marlowe Granados watch: The Notebook…shut up I don’t care do: a coloring book cozy fall late afternoon into evening, Halloween around the corner read: I haven’t read much horror…may I have an … Continue reading constructing perfect moments

top ten amazon must-haves for mental wellness and living with ADHD

Howdy, friends. I'm going to just make this list as concise and easily digestible as possible because we all want the goods with no fluff, right? I don't have time to read my own longwinded posts, so I'm sure you don't, either. Let's try to do this the Buzzfeed way! this timer or this timer … Continue reading top ten amazon must-haves for mental wellness and living with ADHD

please seek professional help if you are hurting (or maybe if you’re not)

I've somehow found myself in the very fortunate position of being someone to whom people reach out for advice every once in a while, and I want to take on that role as humbly and responsibly as possible. I've received a great deal of anonymous comments from readers, ranging from the kindest thanks to the … Continue reading please seek professional help if you are hurting (or maybe if you’re not)

a list of reminders that the world isn’t all bad

I'm putting this on the internet because I just realized I've been desperately combing social media for the past hour seeking out reassurance that I myself could provide. I'm in a place today where I feel...stuck. I've been doing schoolwork nonstop for weeks, and I'm about to hunker down for the rest of the semester … Continue reading a list of reminders that the world isn’t all bad

ways to keep yourself out of the psych ward during all this pandemic craziness

Set a routine and hold yourself to it. This is something I am so terrible at that I have never done it for more than a few months at a time, but when I do I feel such a big difference in my stability. Staying sane is the hardest fight in the world, and it … Continue reading ways to keep yourself out of the psych ward during all this pandemic craziness