mental health awareness month challenge

Before I get started, however, I want to dedicate this post to someone I've never met before but who has nevertheless changed my life forever. I want to honor the memory of Lee MacMillan, a "van life" social media influencer whose travel vlogs I've watched for years. She actually ended up moving to Santa Barbara, … Continue reading mental health awareness month challenge
I've somehow found myself in the very fortunate position of being someone to whom people reach out for advice every once in a while, and I want to take on that role as humbly and responsibly as possible. I've received a great deal of anonymous comments from readers, ranging from the kindest thanks to the … Continue reading please seek professional help if you are hurting (or maybe if you’re not)
I've written about this before. I'm taking a creative nonfiction class, and this was a writing assignment for that. I recycled some bits and pieces from past posts, as you may notice. I figured I'd post anyway. Art by Cristen Craven Barnard Having been born in Mississippi, one might assume that my sense of belonging … Continue reading finding home, again
Just what’s been working for me lately! Wishful’s Honey Balm moisturizer and Youth to the People’s Superberry Hydrate + Glow Dream Mask. You can get them at Sephora and at their respective websites online. P.S. I’m aware I should learn to angle myself in a more flattering way.
Set a routine and hold yourself to it. This is something I am so terrible at that I have never done it for more than a few months at a time, but when I do I feel such a big difference in my stability. Staying sane is the hardest fight in the world, and it … Continue reading ways to keep yourself out of the psych ward during all this pandemic craziness