mental health awareness month challenge
self-care
mental health awareness month challenge
Before I get started, however, I want to dedicate this post to someone I've never met before but who has nevertheless changed my life forever. I want to honor the memory of Lee MacMillan, a "van life" social media influencer whose travel vlogs I've watched for years. She actually ended up moving to Santa Barbara, … Continue reading mental health awareness month challenge
please seek professional help if you are hurting (or maybe if you’re not)
I've somehow found myself in the very fortunate position of being someone to whom people reach out for advice every once in a while, and I want to take on that role as humbly and responsibly as possible. I've received a great deal of anonymous comments from readers, ranging from the kindest thanks to the … Continue reading please seek professional help if you are hurting (or maybe if you’re not)
finding home, again
I've written about this before. I'm taking a creative nonfiction class, and this was a writing assignment for that. I recycled some bits and pieces from past posts, as you may notice. I figured I'd post anyway. Art by Cristen Craven Barnard Having been born in Mississippi, one might assume that my sense of belonging … Continue reading finding home, again
my skin story + 2 favorites
Just what’s been working for me lately! Wishful’s Honey Balm moisturizer and Youth to the People’s Superberry Hydrate + Glow Dream Mask. You can get them at Sephora and at their respective websites online. P.S. I’m aware I should learn to angle myself in a more flattering way.
ways to keep yourself out of the psych ward during all this pandemic craziness
Set a routine and hold yourself to it. This is something I am so terrible at that I have never done it for more than a few months at a time, but when I do I feel such a big difference in my stability. Staying sane is the hardest fight in the world, and it … Continue reading ways to keep yourself out of the psych ward during all this pandemic craziness
